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STARTING THIS OCTOBER, THURSDAYS @ 2:00-3:15PM 8 SESSIONS ON SALE FOR $100 UNTIL OCTOBER 1ST WITH PROMO CODE: BABIES In these sessions, the Moksha series is taught over 75mins with a 60 min yoga practice that offers modifications specific to the individual woman in her stage of pregnancy. Focus is maintained on each woman's... More detailsRead More...
Essential Oils for your Yoga practice Imagine taking your yoga practice to another level with the invigorating effects and soothing smells of essentials oils. dōTERRA has collaborated with yogi Elena Brower to create three oil blends specifically for your yoga practice; Anchor, Arise and Align. Amanda will first enlighten you on the benefits of essential... More detailsRead More...
Mindful Strength is a combination of movement modalities including yoga, pilates, mindfulness, strength training and acrobatics. Kathryn's approach is inclusive of all bodies, and includes many movements that empower students to develop their own strength in a progressive way. Its not about fancy tricks, its about learning how the body works and moves, while highlighting... More detailsRead More...
Receive amazing discounts at local businesses we have partnered with in the community!
Jade at The Loft Hair Studio
The Annex Spa
Doctor Jillian Murphy
Atomica Pizza & Wine Bar
Harper's Burger Bar
Dianne's Fish Shack & Smokehouse
Le Chien Noir
Immerse Float Spa
Full Circle Health Network
We also love giving back through charitable work
Every Friday night at 6PM, we host a Karma class with a $5 minimum suggested donation. All of the proceeds are donated to a local charity of the month!
In support of: Local Charity of the Month