Moksha Yoga Kingston Blog

Local Blueberry Breakfast Bread

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blueberry-bread-1

Gluten Free Summer Local Blueberry Breakfast Bread!   Local Blueberry Breakfast Bread is the way to go in the mornings! We adore this recipe in the summer especially when the markets are full of fresh local blueberries. This bread is gluten free, high in protein and packed with sweet juicy blueberries! Blueberries are packed with fiber, potassium, folate,… More details

Gratitude

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Gratitude

Cultivating gratitude has continually been shown in scientific studies to make us happier and slower to anger. As Thanksgiving passes (well, in the United States) and our studio ends the gratitude challenge – a challenge where practicers are invited to write down one thing they’re grateful for and hang it in the studio after each… More details


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