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Sometimes we all need a little extra motivation. A way to wake up, get energized and uplift your practice! Join Jo from Moksha Yoga Kingston and Amanda, dōTERRA Wellness Advocate, for another yoga and oils workshop. Amanda will educate you on essentials oils that can help energize you on and off your mat. Learn about... More detailsRead More...
Come join Nikkoel for an 80’s music inspired 75 minflow class where you can get a little bit more funky and free moving and groovin to the sounds of your youth! Sport your fave 80’s fitness look or show up with just your sense of adventure and fun. *No additional charge for class pass holders... More detailsRead More...
Winter can be a really hard time emotionally. Come ground and reconnect to your breath and body with this 90 minute workshop focusing on yoga and mental health. We will go through tools drawn from yoga, pranayama, and mindfulness that can help depression, anxiety and other mental illness. Rebecca has been teaching yoga at Moksha... More detailsRead More...
Don’t let pain and inflammation hold you back from living your full life. Essential oils and yoga are a powerful combination to help ease the anxious feelings caused by persistent pain. Join Jo from Moksha Yoga Kingston and Amanda, dōTERRA Wellness Advocate, to learn techniques to manage pain symptoms through the natural healing powers of... More detailsRead More...
We could all learn to show ourselves a little more love. This workshop will focus on compassion and self love, specifically related to those who have suffered a traumatic brain injury (TBI) and to those affected by one. Over a million Canadians live with the effects of a TBI, ranging from concussions to more severe... More detailsRead More...
We’ve all experienced the discomfort of stomach issues in one way or another. Whether you have persistent concerns or are just looking for a spring cleanse, this workshop will focus on releasing toxins from the body while stimulating the digestive tract. Join Jo from Moksha Yoga Kingston and Amanda, dōTERRA Wellness Advocate, to learn how... More detailsRead More...
Okay ladies, let’s talk about women’s health! Whether you are dealing with pesky PMS or menopause, let’s come together to celebrate our bodies in a fun and supportive environment. Join Jo from Moksha Yoga Kingston and Amanda, dōTERRA Wellness Advocate, to explore the amazing benefits yoga and essential oils can have on the female body.... More detailsRead More...
Receive amazing discounts at local businesses we have partnered with in the community!
Jade at The Loft Hair Studio
The Annex Spa
Doctor Jillian Murphy
Atomica Pizza & Wine Bar
Harper's Burger Bar
Dianne's Fish Shack & Smokehouse
Le Chien Noir
Immerse Float Spa
Full Circle Health Network
We also love giving back through charitable work
Every Friday night at 6PM, we host a Karma class with a $5 minimum suggested donation. All of the proceeds are donated to a local charity of the month!
In support of: Local Charity of the Month