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STARTING THIS OCTOBER, THURSDAYS @ 2:00-3:15PM 8 SESSIONS ON SALE FOR $100 UNTIL OCTOBER 1ST WITH PROMO CODE: BABIES In these sessions, the Moksha series is taught over 75mins with a 60 min yoga practice that offers modifications specific to the individual woman in her stage of pregnancy. Focus is maintained on each woman's... More detailsRead More...
Krysta and Martha have decided to host a special edition of our 'Stretch and Unwind' class this December as it tends to be a busy month for everyone and they want to show you all some extra love. They will be guiding a super chill stretch and unwind sequence together, with a focus on lot's... More detailsRead More...
Spend New Years Eve with Martha in the warmth and calm of our yoga studio. Peacefully transition out of 2017 with a flow inspired yoga practice and guided meditation, making space for clear intentions in 2018! Treats and tea will be served afterward. Doors open at 10:00pm, class will be from 10:30pm-12:15am. $25/personRead More...
Receive amazing discounts at local businesses we have partnered with in the community!
Jade at The Loft Hair Studio
The Annex Spa
Doctor Jillian Murphy
Atomica Pizza & Wine Bar
Harper's Burger Bar
Dianne's Fish Shack & Smokehouse
Le Chien Noir
Immerse Float Spa
Full Circle Health Network
We also love giving back through charitable work
Every Friday night at 6PM, we host a Karma class with a $5 minimum suggested donation. All of the proceeds are donated to a local charity of the month!
In support of: Local Charity of the Month